Do you feel your life is a permanent failure? Adopting a positive thought each time you have this feeling allows you to understand your hypersensitivity in such a situation and to control it. You have to change your feelings to transcend it. Self-control requires a better knowledge of one's affect. If you analyze the reasons for your stress, disappointment or bitterness, you succeed in thinking positively. You let go of your habits of self-indulgence, and you question yourself. The results are quick and convincing. A smile of complicity from your spouse reconciles you with yourself. This approval leads you on the path of healing and love. You feel less uncomfortable. When a difficulty arises, you feel ready to decipher it according to your criteria. Your positive energy and your optimism bring you the certainty of being out of it.
All it takes is a gesture of encouragement from one of your loved ones to get your head above water. The interest of a friend encourages you to resort to the positive thoughts of the day, 15 little phrases to repeat to yourself in the morning. With this daily program, you can exercise your positive thinking whenever the mood takes you. The need to change your habits is self-evident. You feel more confident, more relevant and better about yourself. You no longer surrender to the self-indulgence and mortification that have become familiar to you. The only thing that matters to you is the will to assert yourself in a world that you discover is better. Each obstacle encountered on your way becomes an opportunity to surpass yourself. Thinking positively makes you more aware of your environment and the opportunities it offers you for fulfillment and happiness.
Everything happens in your head and in the energy that you discover to think positively. As in the training of an athlete, you face life with a steely mind. By discovering the stages of positive thinking, you will free yourself from your inhibitions. You become an extrovert who responds to provocations with a pragmatic approach. Each challenge to your emotions develops springs of inventiveness that you record on a daily basis. Did you think you were at an impasse? Putting the situation into perspective by de-dramatizing it offers you the possibility of glimpsing a solution that you had not thought of until now. A hammam or sauna session will relax your body and your mind by bringing you the positive sign you have been waiting for. You overcame the obstacle on your own, through your own will and positive thinking.
