For months, what am I saying, years that I hear about this revolutionary method.
Oh I admit I was a little skeptical. Rho, so little.
It's true that by reading the 4th cover (not that of your bed eh, cover), if you're a tad pragmatic (and lazy) like me, you have reason to ask yourself questions about the mental state authors… Indeed, if we sum up – sorry, it's probably not ideal, but hey, we don't have 3 hours ahead of us – the miracle morning is:
Get up earlier to be less stressed
Knowing that in fact, in my case, getting up earlier is... ba impossible. It already takes me 15 minutes to open one eye, including 10 to remember who I am/where I live/what day it is/ah shit I have all that to do.
Skeptical, circumspect, open-minded eh, of course, well, I told myself that this thing was for nulliparas. Those people who sleep at night. Those who don't get up at 8 a.m. on a Sunday morning screaming with joy:"I slept in, yeahhhhhhh “.
And then, more recently came out in bookstores, the miracle morning for PARENTS .
And there... it was promising :
How to orient your ritual to become the parent you want to be? What values of self-affirmation to pass on to your children?
Oh no. Finally, I already want to go back to bed.
So ? Why ? Why for a few days, I wake up before my alarm clock. WHY this change of mind (a fool's story no doubt)? A thirst for discovery? A curiosity far too scalded by reading and re-reading so many wonders about this attractive method. Imagine:getting up, meditating, taking time to prepare for your day and the happiness of your little family.
Caroline Ingalls, get out of this body!
For 3 mornings already, I'm telling you. I practice the Miracle Morning. And it's wonderful. I feel peace and love. My Ricoré family is doing immensely better. I don't get angry anymore (well no, I sleep standing up)
…
Yeah no I'm kidding it's just the effect of jet lag. 4h30 with Sri Lanka.