I started the Croq'Kilos slimming program last month and in 1 week, I make a rather positive assessment of the experience since I lost 1kg. I only have 7 more to reach my ideal weight! You should know that, when I started, I was not very convinced, and that I did it at the insistence of a friend who wanted us to start together. She was able to convince me when she told me the cost which I found very reasonable, namely €14.90 for the month of discovery, then from €8.69 to €12.42 per month only duration of your subscription. So I played along and embarked on the Croq’Kilos adventure
Contents 1 The concept of Croq'Kilos 2 Operation of the subscription and services included 3 My opinion on the Croq'Kilos slimming program 3.1 **** 3.2 Have you already tested "croq'kilos"? Do you want to try the experience?Croq'Kilos bases its slimming program on the consumption of customizable fat-burning menus. We can say that more than a diet, Croq'Kilos is rather a food rebalancing. From breakfast to dinner, Croq'Kilos offers complete menus accompanied by fat-burning slimming recipes. The menus are adapted to your profile and your weight goal. There are 3 types of menus. The Pleasure menus at 1500 calories per day which allow you to lose weight more slowly and sustainably, the Express menus at 1200 calories which allow faster weight loss and which motivate because the loss is quite spectacular and finally the Vegetarian menus at 1500 calories per day, 100 % balanced even if the animal protein is of course absent from the meals. For my part, I chose to start with the Plaisir Menu at 1500 calories.
Small precision, the type of Menus can be modified at any time.
These menus are designed by qualified dieticians. They generate no frustration. The recipes are both dietary and gourmet. This is in my opinion the reason why the diet worked for me. I'm too greedy to be able to last long with a drastic slimming program that causes hunger and frustration. (I love crisps, pastries, pastries….)
This is what I brought to the office for lunch
The slimming menus, according to the formula you have chosen, are posted online in the personal space assigned to you when you joined. In addition to menus, recipes and associated shopping lists are shown. What has helped me a lot personally is not having to think about what to eat to lose weight, and designing my shopping lists myself. Also, what if I told you that with Croq'Kilos, I learned to cook? I assure you. I was not very brilliant in the kitchen, and there, by force of circumstance, I had to get started. It was not very difficult because I was very motivated, and especially also because the recipes are simple to make and very well explained. Another plus that made me not crack. On my personal space, I also have a section called “My dietary follow-up” where I find many posts full of advice that have helped me a lot. On this same personal space, there are many tools to record your objectives, your results and to boost your motivation.
As far as I'm concerned, Croq'Kilos worked. For my friend with whom I started the adventure, the results are also positive. She lost more than me, she is 8.5 kg since October. On the other hand, it is not easy to follow the program to the letter when you have young children and you work 10 hours a day + 2 hours of round trip per day….
There's even a dedicated facebook group to keep you motivated and up!
If you are looking for an easy and inexpensive slimming program, I can safely say that Croq'Kilos is for you.
