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Ready-to-eat Kitchendiet slimming meal:a successful experience!

Ready-to-eat Kitchendiet slimming meal:a successful experience!

Like many of us, the month of December was fatal for me in terms of weight, my greed having got the better of my good food resolutions. So I decided to brave my reluctance, put my hand in the wallet and turn to a supposedly effective and pleasant formula to follow that I had discovered in a women's magazine, namely the program ready Kitchendiet. Well, believe me or not, believe it works and I lost 1 kg in a week !

Contents 1 The Kitchendiet concept 2 How does it work? 3 The different programs 4 My Kitchendiet slimming meals 5 Reviews Parents' blog:"Kitchendiet slimming meals" 6 So, do you want to try the Kitchendiet slimming meals?

I was however quite skeptical about the formula because I found it so unlikely to lose as easily, quickly and without frustration as the advertisement promised. I tell you everything.

The Kitchendiet concept

Kitchendiet delivers healthy, ready-to-eat, low-calorie diet meals in a refrigerated truck, prepared by a Michelin-starred chef (Mauro Colagreco) in collaboration with a team of nutritionists. The dishes are varied, balanced and delicious. Calorie intake and portions are controlled. The promise of weight loss is 800g to 1kg per week, or 3 to 4kg per month for women and 4 to 6 kilos for men. In addition, these are fresh dishes and not industrial dishes found in supermarkets, which circuit and degrade the taste value of food.

How does it work?

Kitchendiet draws up a personalized slimming report for you to determine the type of program and the duration over time. At the end of this assessment, Kitchendiet offers you the most appropriate formula for your case. Either the women's or men's program, or the à la carte treatment. You receive your dishes within 24 to 48 hours, and that's the best! No food shopping to do at the risk of salivating over sweets or temptations, nothing to prepare, nothing to weigh or cook. You take out your plate, cutlery and enjoy! Admit that there are worse diets! We can say that Kitchendiet is the turnkey slimming program that combines simplicity, flavor and efficiency.
A qualified dietitian follows you throughout the program:from the slimming assessment, through the choice of the program. You determine together the objective to be achieved and throughout your program, the dietician provides you with her support and finds the right words to maintain your motivation at the top.

Ready-to-eat Kitchendiet slimming meal:a successful experience! Ready-to-eat Kitchendiet slimming meal:a successful experience! Ready-to-eat Kitchendiet slimming meal:a successful experience! Unlike other home meal plan, you choose dishes, breakfasts and snacks among nearly 60 dishes for lunch and dinner, no prohibited foods

The different programs

  • The women's program or the men's program consisting of 4 meals a day for 6 days of the week, leaving the seventh day free. And there are programs of 1, 2,3 or 4 months and more

– a breakfast low in carbohydrates and rich in omega 3,
– a lunch in the form of a high-protein and low-carb fresh cooked dish with a portion of fruit and a square of 70% chocolate,
– a low-calorie snack for the high-fiber and whole-grain snack-
– a dinner in the form of a cooked dish rich in protein and low in carbohydrates with a dessert and a square of 70% chocolate.

The difference between the women's program and the men's program is the calorie intake, which must be slightly higher for men. The 7 th day is called autonomous day where you are free to eat a little extra but where you must learn to manage your caloric intake on your own according to the advice provided by the dietician who follows you. This is the method I tested and it worked for me.

Since 2019, it has been offering this program in the form of a “2 weeks of discovery” format. All programs are customizable. There is a basic proposal, but all customers are free to adapt the selection according to their tastes, like me!

  • The detox cure with two possible formulas designed on scientific bases which have the sole purpose of activating the detox functions of the body, to bring the feeling of satiety and enough energy and to fill up with vitamins and minerals. Personally, I did not test the detox cure but the à la carte program. So I'm not going to detail the cure more than that, but a friend chose the cure while I was testing the à la carte program and she got a satisfactory result.
  • A la carte program which allows you to choose your dishes according to your desires, your food preferences.

My slimming Kitchendiet meals

Main courses

  • Chicken fillet, zucchini flan, sautéed mushrooms and tarragon jus

Ready-to-eat Kitchendiet slimming meal:a successful experience!

  • Cod fillet, piperade with chorizo ​​and parsley
  • Beef meatballs, duo of white and wild rice, tomato compote.
  • Lamb stew, midday vegetables and polenta
  • Thai soup with prawns and vegetables with lemongrass and coconut milk
  • Filet of saithe, aubergines and peppers with savory and mashed potatoes

Ready-to-eat Kitchendiet slimming meal:a successful experience!

  • Linguine with tomato and tuna caviar with lemon zest:This is my favorite dish!

Ready-to-eat Kitchendiet slimming meal:a successful experience!

  • Butternut velouté and scallops with coconut milk
  • Lamb meatballs &zucchini flan with cooked chickpeas

Ready-to-eat Kitchendiet slimming meal:a successful experience!

  • Chicken fillet marinated in red curry, baby vegetables and its trio of rice (spicy)

Ready-to-eat Kitchendiet slimming meal:a successful experience!

  • Veal cooked with Basque-style vegetables and white rice

Ready-to-eat Kitchendiet slimming meal:a successful experience!

  • Duckling leg, fricassee of mushrooms, peppers and shallots

Ready-to-eat Kitchendiet slimming meal:a successful experience!

Breakfasts

  • Gluten-free crunchy granola with organic yellow fruits
  • Plain pancake [Thick pancakes]

Snacks

  • Cereal bar with hazelnuts, almonds on a dark chocolate heel

Lemon Muffins

Desserts

  • Slim Peach Yogurt from the Poplar Farm
  • Fresh Apple-Mirabelle plum dessert

Parents' blog review:"Kitchendiet slimming meal"

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So, want to try the Kitchendiet slimming meals?